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Moments after crossing the finish line I realized I had failed. You work, and work and work. You put in a 100% and you still can’t get the results you want. To get through that next level..You need to go … Continue reading
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We are always in search of perfection. We are always trying to find time to heal. We are always trying to find that elusive 5 legged sheep. You know what? Stop! Look in the mirror and embrace who you are…a … Continue reading
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While on the west coast I had an opportunity to reflect on the past and ponder about the future. Having a chance to breath and relax I was finally able to 1) organize my … Continue reading
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Attention all athletes, Road ID has launched its new Road ID Application which allows your friends and family to track your running, cycling, hiking, walking and basically any outdoor adventures in real time. The Road ID App has some amazing … Continue reading
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Hi everyone…I’m back from my social media vacation… 🙂 Social Media Vacation? Yes, yes I took a break from a few social media platforms. I was burnt out from blogging, vlogging and everyday life. I just needed a break and … Continue reading
C4 Athletics 