Get PHIT #America , The PHIT Act

I usually never discuss politics on my Athletic Forums. Let’s face it,  politics and everyone’s personal view could bring out some strong feelings. There is nothing wrong with owning your opinion but sometimes folks go over board and an ugly side could come out.

But, this time I’m happy to talk about Politics. Why, because of the PHIT Act. What? You haven’t heard about the PHIT Act, The Personal Health Investment Today Act (H.R. 956). Look, I’m not going to get into Health Care wars or who should pay for what.  I am going to discuss Health and Wellness and the fact that we as citizens need to take pro active steps towards a Healthy Life Style for ourselves, our kids and fellow Americans.

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First some background Information:

The PHIT Act (H.R. 956), currently pending legislation in Congress, was introduced in 2009 by Rep. Ron Kind (D-WI) and currently has bi-partisan support. The PHIT Act is legislation that would allow for reimbursement of Physical activity expenses using pre-tax dollars.  In essence, the PHIT Act expands the definition of a medical expense to include qualified physical activities as a form of prevention.  Your contributions to existing pre-tax Medical, Flexible Spending, and reimbursement accounts could be used to pay for physical activity expenses.  Contributions would not increase existing caps on pre tax accounts and contributions are limited to $1,000 for individuals and $2,000 for families annually.

So What does PHIT Cover:

  • Youth Camp and Physical activity fees
  • Membership and dues in a health club
  • Exercise/fitness classes or instruction (personal trainers)
  • Sport league fees (Adult and Youth)
  • Marathon/Triathlon registration fees
  • Sports and Fitness equipment used exclusively for participation in physical exercise/activities

Now, we all hear the excuses Triathlons and Marathon entries are so expensive. Gym Memberships and fitness equipment are expensive. Well guess What..with the PHIT Act YOU now have a chance to stop making excuses and start taking steps towards a healthy life style.

America, Get off the couch, drop the dumb excuses and get PHIT! Reach out to your local leaders and have them help pass the PHIT Act.

To our leaders in Washington, What are you doing to help America get PHIT?

 

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Via Road Runners Club of America:

On September 20, 2013 the Road Runners Club of America will promote the 8th Annual RUN@WORK Day and the 2nd Annual RUN@School Day, nationwide fitness efforts.

The goal of RUN@WORKDay and RUN@School Day is to encourage adults and children to get 30-minutes of exercise each day, in accordance with the Physical Activity Guidelines for Americans, either before work/school, during lunch, or immediately following work/school. RUN@WORK Day also encourages companies to help employees schedule time for physical activity.

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What are you doing to improve your health?

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Summer is coming to an end and soon the Chicago Marathon will be upon us.  You have been putting in the time, the miles and the hard work. Sometimes you want to give up, but when you feel the urge..ask yourself: Are you capable of a little more? Can you go a little faster? Are you a little stronger then your last run? When you look back at all your sacrifices and realize how far you have come…well then we realize Possibilities… are endless?

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