Get PHIT #America , The PHIT Act

I usually never discuss politics on my Athletic Forums. Let’s face it,  politics and everyone’s personal view could bring out some strong feelings. There is nothing wrong with owning your opinion but sometimes folks go over board and an ugly side could come out.

But, this time I’m happy to talk about Politics. Why, because of the PHIT Act. What? You haven’t heard about the PHIT Act, The Personal Health Investment Today Act (H.R. 956). Look, I’m not going to get into Health Care wars or who should pay for what.  I am going to discuss Health and Wellness and the fact that we as citizens need to take pro active steps towards a Healthy Life Style for ourselves, our kids and fellow Americans.

First some background Information:

The PHIT Act (H.R. 956), currently pending legislation in Congress, was introduced in 2009 by Rep. Ron Kind (D-WI) and currently has bi-partisan support. The PHIT Act is legislation that would allow for reimbursement of Physical activity expenses using pre-tax dollars.  In essence, the PHIT Act expands the definition of a medical expense to include qualified physical activities as a form of prevention.  Your contributions to existing pre-tax Medical, Flexible Spending, and reimbursement accounts could be used to pay for physical activity expenses.  Contributions would not increase existing caps on pre tax accounts and contributions are limited to $1,000 for individuals and $2,000 for families annually.

So What does PHIT Cover:

• Youth Camp and Physical activity fees
• Membership and dues in a health club
• Exercise/fitness classes or instruction (personal trainers)
• Sport league fees (Adult and Youth)
• Marathon/Triathlon registration fees
• Sports and Fitness equipment used exclusively for participation in physical exercise/activities

Now, we all hear the excuses Triathlons and Marathon entries are so expensive. Gym Memberships and fitness equipment are expensive. Well guess What..with the PHIT Act YOU now have a chance to stop making excuses and start taking steps towards a healthy life style.

America, Get off the couch, drop the dumb excuses and get PHIT! Reach out to your local leaders and have them help pass the PHIT Act.

To our leaders in Washington, What are you doing to help America get PHIT?

 

This is where it begins

Greatness is found by doing the little things. Greatness is found by not being afraid to fail. Folks I’ve been to hell. I’ve seen the darkness and I’ve been knocked down. Greatness is found by doing the little things. Like getting your ass off that floor. Crawling out of the black hole and finding a way to reach your destination.

Whatever your goal take that fear and transform it into positive energy. Where does your road begin?